I climbed 1,200+ steps every day for a month – and now I have quads of steel #GeekLeap

Think about my chagrin when lower than three months earlier than my Peruvian trek, I discovered from seasoned Inca Path hikers that essentially the most arduous a part of the four-day journey is climbing these large cobblestone staircases that make up an enormous chunk of the path and that they wished they centered on stair coaching earlier than their very first hike.

Being a Los Angeleno, I’ve been an skilled hiker for years. We’re a metropolis of hikers, in any case. It’s what we do right here. I’ve hiked the encompassing mountain ranges in Southern California, the Sierra Nevada up north, the tall sand dunes within the Mojave Desert, and the Northern and Southern Coast ranges alongside the California coast.

#climbed #steps #day #month #quads #metal
#geekleap #geekleapnews

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